Pre-contest INBA Natural Bodybuilding World’s Dubai 2015 – #5

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Fourth and Fifth week of pre-contest have passed, Rico will explain some obvious things along this week in terms of nutrition and training. Sign up for free …

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happycammer says:

Wat voor trainingsschema raad jij mij aan voor massa (ik ben 16 jaar).
Nogmaals diep respect, Dubai ga je winnen!!!

adri says:

Rico , be sure to upload videos , you are a great inspiration. You are an
example of a bodybuilder who does not use steroids.
I ‘m from Spain , thanks.

Jorick Schott says:

Mooie filmpjes Rico! 

Fitness By Flo says:

Very good posing technique and very aesthetic physique! Already lean!

timvollebregt3gs says:

Haha mooi ook, posen midden in Kneets Gym :)

Rico van Huizen says:

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