Pre-contest INBA Natural Bodybuilding World’s Dubai 2015 – #12

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Twelfth week of pre-contest have passed, Rico will explain some obvious things along this week in terms of nutrition and training. Sign up for free on the prelaunch list…

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Matthew Rodwell says:

Looking forward to watching your progress from the UK mate. I am cutting
alongside you. Good luck, you will kill it!!

Hakim Hussien says:

Shout out from Singapore Rico!!! Looking good & damn awesome for your prep,
goodluck (;

Mitchell V says:

Yoo rico, wat studeer je eigenlijk? Ik moet binnenkort opnieuw gaan kiezen
en ben een beetje aan het kijken naar studies ivm fitness/bodybuilding.

JustFilm says:

amazing progress bro!! definitely look dial in!!
keep it up man!!
support from thailand

threedabs glenn says:

looking massive my man

dragoonclan4 says:

Hey rico ik ben aan het cutten maar wanneer raad jij aan refeed dagen te
houden? Ik ben nu 2 weken bezig met mijn cut maar ik merk nu dat ik me zwak
voel in de gym wat denk jij.

super0zaki says:

can u give me some info about your cycles please? 

adri says:

Rico, or services we people from Spain? I would like to have information

Rico van Huizen says:
super0zaki says:

wha is your myfinesspal?

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