Bodybuilding Supplements 101

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General information on Whey Protein, Creatine, BCAA, and Testosterone booster supplement.

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Renee Yi says:

Hey Jordan! Does BCAA cause side effects like growing pimples? I had
serious acne problem recently but not sure if it’s the cause of supplements

Chan Kok Keong says:

Hi Jordan, When is the best time to take BCAA powder form? and also is it
necessary to wait 30 min after taking bcaa to consume my protein shake?

Joe Juan says:

Jordan, do I take creatine pre or post workout ?

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