Uploaded on April 5, 2015 at 5:02 am
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Whenever I want to shock my muscles I do bicep curls in the squat rack.
– Joffrey Benedict,
Reddit Gold user and moderator of /r/fitness
…anyone have any idea where I can watch pumping Iron?
“It’s because I shocked the muscle…….” -Arnold
amazing. his physique in his prime was perfect. i never really cared about
body building or lifting at all. i didnt really understand just how much of
an art it really is. you are literally sculpting your body through rigorous
routine training and turning it into a work of art. it really felt like i
was looking at a living greek sculpture as i watched the video, a godlike
depiction of man in real living flesh. its fascinating.
In another interview didn’t Arnold say he didn’t drink milk?
and without a good nutrition yuh ain’t getting that, food is expensive AF
now days especially good food
Arnold Schwarzenegger plays mind games with his muscles.
Does anyone know the song they used in this? (At around 8:13)
“shock” principle to build muscle is broscience. Your muscles grow from
progressive overload. you dont need to “confuse” them by varying up your
routine. You just need a solid routine consisting of the big compound lifts
(with accessory lifts afterwards) and progressive overload.
Bodybuilding com Arnold Schwarzenegger Blueprint Trainer Mass Trainin…:
I wish I could work out with this guy!
Arnold is an amazing speaker.. love this dude
I like the comfort zone
7:02 lookit his wee thumb
You don’t see body builder like Arnold anymore for mr.olympia you see power
lifters that’s why there so freakishly big
He admits taking steroids in pumping iron. But he definitely still did a
lot of proper body building
Arnold impressed me until he was caught humping that butt ugly Hispanic
I’m just sitting here eating my halloween candy
……….Damn!…He is still got muscles..i wonder how he maintains with
arni swarz )
Redditor here! It’s too bad crossfit wasn’t around back then. Arnold would
have been a real champ and not have died out so early in his career.
– Trilby McTip, Redditor and Moderator of /r/crossfit
That is what you call training
What was so impressive is that he looked normal still, like a human. He
looked like he could run, jump and compete in many sports. He was lean yet
muscular, tanned yet healthy looking. Guys nowadays are freaks, they waddle
out on the stage and look like they are about to take a dump in their
I just love this
It’s sad to hear all this broscience come out of Arnolds mouth, im not
surprised though, at his time that’s pretty much all they had.
So a piece of advice to you beginners, take everything that comes from
unnatural competative bodybuilders (especially those from the 80s) and most
of the youtube “experts” with a grain of salt, 90% of these barely know
anything about anatomy and physiology.
PS, with youtube “experts” i mean channels like Sixpackshortcuts,
Hodgetwins and physiquesofgreatness.
Do yourself a favor and listen to guys like Layne Norton instead.
Thanks for sharing!
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