Uploaded on February 4, 2015 at 9:59 pm
Thanks! Share it with your friends!
Were did u get the food scaler at?
@sbfw1425 thanks! rocco ;D
@giantsfans101 target I believe
are red potatoes low gi or why not sweet potatoes
@luis14chelsea I use sweet potatoes a lot, I just like to switch things up.
REd potatoes are a great alternative.
dude i would love if you did a resipie with poached egg whites!
@HerbSmoulder I believe they are medium. However, when you combin with
protein and fat, the GI is lower.
Nice Rocco. Thanks. I’m going to try it tomorrow for breakfast!
@MYP90X2011 I will come up with something
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